Maya legacy

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As we enter the Onda Encantada's Mirror that is meditation, it's time to send the extract on meditation GALÁCTIA I have taken from the book of the same title Valum Votan-José Argüelles.

I hope you learn to make and experimentéis.

Meditation techniques Galactica

"I do not identify with anything, I identified with All"

When we talk about meditation, we are actually talking about getting to know your own mind, and by doing so, enter into an ego-free condition. This reflection is why sometimes we talk about meditation as a training of attention. It may be that meditation will lead to unimagined heights and glories of cosmic awareness, but must first get a thorough knowledge of our mind.

To achieve a real understanding of your mind you must use very simple techniques. And one of the most important: to sit still and techniques are applied systematically.

First, it is advisable to find a quiet space and a quiet time.

A firm pillow or meditation cushion called a "zafu" is very helpful. Sit there with your back straight and legs crossed in lotus position on a full or simple as sitting in a chair with feet firmly on the ground.

In both cases the position, with hands on knees, keep your head up, eyes ajar, and looking down to the ground just in front of you. This is to reduce the tendency to doze or daydream. Once you're seated, keep your breathing, aiming to exhale as your point of focus.

When thoughts arise, just pay attention and consciously thinking dissolves with exhalation. If you move or you have an itch, you first see if you can let the momentum go. Rascarte If you really must do it deliberately and consciously. Try to sit this way for about half an hour if you can, or even an hour. After a while, you'll find that an hour is not long enough to calm your mind and then, if you can, try to sit for two hours.

You'll, of course, that your thoughts can be of the nature of a stream, very difficult to control, and can have long lapses between you remember the thoughts dissolve and re-breathing. This is the effort in meditation. It is logical to take a while to make it to this stage.

The point is to remember to exhale dissolve thinking. At some point you may notice that there are actually moments of free thought. These are the moments that you always have to cultivate. Those thoughts are now among the treasure lode Why? Why is the space of concepts beyond your ego.

You will find you and ask yourself: Who is creating these thoughts? Where is this person? Who is the person who is chewing on these thoughts and why? How thoughts arise compulsive? And who is keeping them after they occur? Who is the one that breaks with the exhalation?

You might ask: What is the nature of the mind? Who is conscious? Is this state of mind has always existed? Is that the same mind space? Who knows? Is there a consciousness that is beyond autoexistente your own thoughts? Where does it come from?

Who is meditating? The status of free thought or attachment is free of ego. One point of mediation is to get to know the difference between the states and not egoico-egoico, but do believe that this is actually the point at which you can begin to develop self-acceptance and compassion.

In Meditation Galactic, the vacuum is not really empty, but density telepathic. If you can sit during a period of time without any thought you entertain, but simply experiencing the condition and self-created light of the mind, you can tell that the space is devoid of any concept, is not really "empty . There is a kind of effect of "white noise" that extends all the texture space. This effect of white noise is actually the "buzz" of the telepathic field of reality. This "buzz" is the text messaging service telepathic interdimensional.

It is important to fine-tuned with the "buzz" and stay tuned to it, but without seeking or reject, not even trying. This density provides telepathic, occasionally messages. No attempt nor hard to hear, but just follow the technique of meditation while paying attention to the density telepathic. "It is within this telepathic density where eventually you will then go to another dimension." This experience is not conceptual density telepathic're also implementing the order synchronous codes, particularly those that deal with sensory teleportation and time travel.

So the clear purpose of this meditation is that you're in touch with God, or perhaps more precisely, with the presence of God. It is because of you learn to stay in touch with God's presence, through long periods of time, you can develop so-called "divine powers." These are the powers of knowledge of Maya and the nature of manomaya. This is like the opening of the Galactic Meditation and Holomente becomes a direct route to understand and participate in the powers of the Second Creation, the reward for cleaning up your soul and be aware of time-the closing of the cycle.

Extract from the book: "Meditation Galactica" (Going into the synchronic order)

José Argüelles Valum Votan-closed-cycle

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